Service Description

Through the one on one private Bowspring Session, you get to experience a full on training experience. Fiona only has her eyes on you! She will try to answer any of your queries and can, through hands on work, aid you to feel any adjustments that you might need, to make your Bowspring experience a deeper and more effective one The Bowspring class - works to achieve a healthy elasticity within your fascia - improves body awareness and mindfulness - gives more body length, inner strength and suppleness - concentrates on alignment, curvy and toned. - emphasitzes the natural S-curve of the spine with the intention to keep this shape during training and throughout your everyday life