Office Active Break
Perfect for 09:00-17:00 office workers
I offer active office breaks. This can be done at the desk or, if your workspace has a special training studio, then in the studio. It's necessary to stretch out that body throughout the day. I can offer techniques so that you don't have to end up every working day in pain! 15-20 minutes of Bowspring in your break makes you feel energised for the rest of the working day!
Mendelssohnstraße, Hamburg, Germany