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Fascia-Nation offers a Bowspring-Practice and Fascia-work using balls, working on trigger points which promotes a healthier all round body and soul sensation. It strengthens and lengthens the muscles, optimizing your body's health, creating more expansion in a 3-dimensional space from within. You will feel stronger but still lighter, become aware of a directional use of the muscles, get more focused, deeper rooted and ready to fly! 

Treat yourself to this new body experience with Fiona Gordon both online courses and live training sessions. 

 

Fiona Gordon

Yoga at Home

NEW IN PROGRAMME:
 

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Fiona, you have magic powers! 

I only had very discrete pains today. I wouldn't have noticed if I hadn't been waiting for it to get like it did before your workshop!

I don't know which was the best: Bowspring or your final treatment???

 I don't care. 

I'm so happy!

                                                                                             Barbara 53 Years Old

TREAT YOURSELF

TESTIMONY'S

It is really fascinating after a year of Bowspring how the muscle tone in the body has changed, how a fundamental strength has developed and at the same time a spaciousness through the stretching. It makes the body feel so good - and the back pain from sitting at a desk for too long is no longer there.......

Katrin 53 years old

Bowspring is simply good for me. I feel more flexible after just one basic workshop. I would therefore like to do bowspring more regularly....

Gabi 55 years old

Bowspring is a great discovery for me! It helps me a lot with my back pain and makes me feel like I've had a visit to the orthopedist! Fiona is attentive to each student individually and gives deeper understanding of the Bowspring movements through her explanations. I especially enjoy the work with the opening of the "heart" and the stabilising of the torso....

Bekhoa 40 years old