• "Ich mache seit 3 Jahren Bowspring mit Fiona und merke immer wieder, wie gut die Übungen meinem Körper und meinem Geist  tun. Meine Rückenschmerzen sind durch das regelmäßige Üben weg und ich fühle mich wohler und entspannter in meinem Körper. Fiona ist eine tolle Lehrerin, die meinen Fokus immer wieder auf die feinen Unterschiede lenkt und mir so hilft, meine Yoga-Praxis weiter zu entwickeln."Annika, Systemische Coach - Online und Workshop Teilnehmerin

 

 

•  ​"Das Wochenende mit Fiona war toll! Da Bowspring für mich ein total neuer Ansatz ist, den Körper zu bewegen, fand ich die Einleitung und die Übungen zu Beginn super, um diese bestimmte Körperhaltung zu verinnerlichen. Es ist wunderbar, wie tiefenentspannt sich Geist und Körper nach diesem Workshop anfühlen.Ich bin inspiriert und werde Bowspring auf jeden Fall weiter durchführen.“Marie 32 Jahre, Bauingenieurin - Workshop Teilnehmerin​

 

 

• "Fiona, you have magic powers! I only had very discrete pains today. I wouldn't have noticed if I hadn't been waiting for it to get like it did before your workshop!I don't know which was the best:Bowspring or your final treatment??? I don't care. I'm so happy!" Barbara 53 Years Old​

 

 

• "I thank you from the bottom of my heart for this wonderful and enriching new approach to my body! I had always lacked this and now, thanks to Bowspring and your appreciative way, I have taken the first steps towards more connection and self-awareness. I stay on the ball and remind myself to expand every day :)"  Sarah -  Participant from VHS Hamburg Nord 2023​

 

 

• "It is really fascinating after a year of Bowspring how the muscle tone in the body has changed, how a fundamental strength has developed and at the same time a spaciousness through the stretching. It makes the body feel so good - and the back pain from sitting at a desk for too long is no longer there".......Katrin 53 years old - Online Teilnehmerin​

 

 

• "Bowspring is simply good for me. I feel more flexible after just one basic workshop. I would therefore like to do bowspring more regularly"....Gabi 55 years old - Online und Workshop Teilnehmerin​

 

 

• "Bowspring is a great discovery for me! It helps me a lot with my back pain and makes me feel like I've had a visit to the orthopedist! Fiona is attentive to each student individually and gives deeper understanding of the Bowspring movements through her explanations. I especially enjoy the work with the opening of the "heart" and the stabilising of the torso"....Bekhoa 40 years old - Online und Workshop Teilnehmerin​

 

 

• "I participated in the Bowspring and Massage Workshop and was inspired by the various forms of stretching and new massage techniques. What I liked most about the course was how well our trainer, Fiona worked with our specific needs and abilities. No matter what level you have, everyone benefits from this workshop! Thank you for the useful weekend, I'll be at the next one!" Jennifer 50 years old - Workshop participant

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